The King's Paradox: The Struggle of Taking Our Own Advice
Giving advice to others seems easy. Taking ourselves is not. This paradox is due to brain inclined towards our emotional block. Zoom out, gain perspective, and make rational decisions.
We've all been there before - giving advice to others that we can't seem to follow ourselves. It's often easier to see things from an outside perspective and give rational advice, but when it comes to our own lives, emotions tend to cloud our judgement. This is what is known as Solomon's Paradox, named after King Solomon himself.
According to research, this paradox is a result of our brain's ability to rationalize and see things from a third-party perspective. It's a natural defense mechanism that allows us to protect ourselves from emotional decision-making. However, this can also hinder us from taking our own advice when we need it the most.
So what can we do to break free from this vicious cycle? The answer lies in zooming out and creating space from our emotions. By distancing ourselves from the situation, we can gain a more objective view and allow logic and reason to come into play. It's important to learn how to take our own advice, especially when it comes to our own well-being and happiness.
“Zoom out, gain perspective, and make rational decisions.”
In conclusion, let's not be the rulers of our own Solomon's Paradox. Instead, let's prioritize our mental and emotional well-being by learning to take our own advice. After all, we are the kings and queens of our own lives.
References
Catherine A. Sanderson, Psychology Professor at Amherst College
Bertrand Russell, British philosopher and Nobel Prize winner